Balance Exercise Outdoors
I get knocked down…
I took a tumble on holiday. It wasn’t pretty, and it wasn’t quite what I was expecting, but I’m still in one piece and raring to go. Here’s how I might improve things next time.
Balance Exercise Fun Outdoors Relaxation
Little things mean a lot
Day to day, in my home exercise routine, I don’t always notice the small improvements I’m making. But the benefits really show up on holiday.
Exercise Outdoors Sport
Walk, don’t run
On this, the 40th anniversary of my best athletic achievement, I’ve finally decided to stop running badly and focus on walking brilliantly. Here’s why.
Exercise Fun Outdoors Travel
Never going back again
My holiday bucket list is ticked. I’ve been to some wonderful places. But I’m not going back. Here’s why.
Exercise Outdoors
#1 Loweswater Corpse Road
The first of my ‘walks for the wobbly’ did not disappoint, and helped me set a benchmark for future walks. But if I’m to be a good walking companion, I need to make a few tweaks for my next outing.
Exercise Outdoors
These boots are made for walkin’
The hills are still there, and I can still climb them. Maybe not all the way to the top just yet – meanwhile there are valleys and lakes to enjoy when we are all allowed out again.