Balance Exercise Fun Music Neuroplasticity
Hell’s Bells
When I said I was going to have a go at steam punk Morris dancing, people thought it was an April Fool joke. But it ticks all my boxes for neuroplastic exercise. Who’s the fool now?
Exercise Fun Music Neuroplasticity
I’m so excited
Today I’m meeting some Zoom classmates for the first time in real life. And it’s all in a good cause.
Exercise Fun Neuroplasticity Outdoors Sport
Mud, mud, glorious mud
Parkinson’s is a cruel thief that steals many of our skills and abilities. I thought I’d lost my balance forever, but I’ve stolen some of it back.
Exercise Neuroplasticity Nostalgia Outdoors Sport
Into the woods
I’ve reconnected with the sport I love and thought I wouldn’t be able to do again. It feels great.
Exercise Fun Neuroplasticity
I’m only human after all
To err is human, to forgive divine. And to be applauded for mistakes and wobbles, well that’s another thing altogether.
Exercise Music
Sailing by
If you go past my house and hear me shouting ‘Cromarty!’ Rockall!’ ‘Dogger!’ rest assured that I am not harassing a bunch of lively Labradors. I’m training my brain with the Shipping Forecast.
Exercise Fun
You gotta move
When brain cells degenerate and die, the usual pathways sending messages from brain to muscle are like congested motorways. Exercise helps to open up new and exciting routes.