Balance Exercise Outdoors
I get knocked down…
I took a tumble on holiday. It wasn’t pretty, and it wasn’t quite what I was expecting, but I’m still in one piece and raring to go. Here’s how I might improve things next time.
Exercise Fun Neuroplasticity Outdoors Sport
Mud, mud, glorious mud
Parkinson’s is a cruel thief that steals many of our skills and abilities. I thought I’d lost my balance forever, but I’ve stolen some of it back.