Balance Exercise Fun Music Neuroplasticity
Hell’s Bells
When I said I was going to have a go at steam punk Morris dancing, people thought it was an April Fool joke. But it ticks all my boxes for neuroplastic exercise. Who’s the fool now?
Awareness Fun Nostalgia Support
Thank you for being a friend
If I had to deliver an Oscar acceptance speech for all the people who have supported me over the last six years, we’d all be here till next Tuesday fortnight and miss the Vanity Fair party.
Exercise Fun Music Neuroplasticity
I’m so excited
Today I’m meeting some Zoom classmates for the first time in real life. And it’s all in a good cause.
Awareness Exercise Fun Support
I’m still standing
Today I mark five years since my GP first mentioned Parkinson’s. I’ve come a long way since then, and it’s time for an update.
Exercise Fun
Little by little
My nervous system is crocked. I’m slow. But everything else is working. Time to focus on the other parts of me that are still ready for action.
Exercise Fun Tech
Rock around the clock
I’m fit and healthy. I don’t want to deny someone else a bed in hospital just because I’ve been clumsy. Balance exercises are an important part of my routine, and here’s a fun way to do them.