Awareness Healthcare
How long?
“How long have you had Parkinson’s?” It’s a question I’m often asked, and there is always more than one answer.
Balance Exercise Fun Outdoors Relaxation
Little things mean a lot
Day to day, in my home exercise routine, I don’t always notice the small improvements I’m making. But the benefits really show up on holiday.
Exercise Relaxation Uncategorised
Too much monkey business
How slowing down with Tai Chi has helped me speed up my life.
Awareness Fun Life hacks Nostalgia Support
Let’s go round again
I’m shamelessly recycling and repurposing my blog content to meet the needs of a new cohort of people with Parkinson’s, and their supporters.
Awareness Fun Nostalgia Support
Thank you for being a friend
If I had to deliver an Oscar acceptance speech for all the people who have supported me over the last six years, we’d all be here till next Tuesday fortnight and miss the Vanity Fair party.
Fun Support
Hakuna Matata (no worries)
What do you do if your parent is diagnosed with Parkinson’s? Give them nothing to worry about. This Mother’s Day I salute my daughter Rosie, and the ‘problem-free philosophy’ that helps her to help me.
Fun Life hacks Nostalgia
Zoom
It’s five years this month since lockdown forced us all indoors, our faces squashed into a gallery of flat squares. What’s happened since then? For me, lots of good things.
Awareness Fun Life hacks Support
Foggy mountain breakdown
How stealing a couple of spare days from December has helped me prevent January brain fog
Exercise Fun Music Neuroplasticity
I’m so excited
Today I’m meeting some Zoom classmates for the first time in real life. And it’s all in a good cause.
Awareness Exercise Fun Support
I’m still standing
Today I mark five years since my GP first mentioned Parkinson’s. I’ve come a long way since then, and it’s time for an update.
