Awareness Exercise Fun Music Neuroplasticity
Magic moments
Several times a day I wobble but stay upright. These ‘magic moments’ may look alarming, but I celebrate each one of them as a fall I’ve prevented.
Exercise Music
Lovely daaaaaaaaaaaaaay
If you can meet with Triumph and Dysarthria, and treat those two impostors just the same … why speech therapy and singing are so helpful in the early stages of a Parkinson’s diagnosis.
Exercise Healthcare
Walk tall
My head is in a good place at the moment. Unfortunately, it rests on my neck and shoulders, which are not.
Exercise Tech
The typewriter song
Fatty despots and dangerous Alisons. When the fingers of my left hand start to wobble, all sorts of silly things happen on the keyboard that I am not expecting.
Exercise Music Tech
I got rhythm
Listening to music isn’t just something I do to pass the time. Moving to a rhythm helps me walk tall and run with big strides in a straight line.
Exercise Fun Sport
Do you know? (the ping-pong song)
Table tennis improves motor skills, balance, posture and co-ordination for people with Parkinson’s. You can play it virtually, but I prefer to play it in the real world.